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Parenting Tips

How to Handle Separation Anxiety at Drop-Off

3 July 2026 · Kiddobee

Separation anxiety is a normal part of childhood. Learn practical tips to help children feel safe, confident, and comfortable when saying goodbye to their parents.

How to Handle Separation Anxiety at Drop-Off

It can be difficult for both children and parents when it's time to say goodbye. Tears, clinginess, and nervousness are all common signs of separation anxiety, especially with younger children or when meeting a new babysitter.

The good news is that separation anxiety is a normal part of child development, and with patience and consistency, it usually becomes much easier over time.

Keep Goodbyes Short

While it may feel natural to stay a little longer when your child is upset, long goodbyes can sometimes make the transition more difficult. A calm hug, a reassuring smile, and a confident goodbye often help children settle more quickly.

Stick to a Routine

Children thrive on routines because they know what to expect. Having the same goodbye routine each time, such as a hug, a special phrase, or a wave from the window, can help children feel more secure.

Build Trust with the Babysitter

Children are more likely to feel comfortable when they have time to get to know their babysitter. Spending a few minutes together before parents leave can help everyone feel more relaxed and make the transition smoother.

Stay Positive

Children often take cues from the adults around them. Speaking positively about the babysitter and remaining calm during drop-off can help children feel more confident.

Avoid leaving without saying goodbye, as this can create confusion and make future separations more difficult.

Keep Children Engaged

Once parents leave, starting a fun activity can quickly redirect a child's attention. Reading a favorite book, coloring, building with blocks, or playing a simple game can help children settle into their new routine.

Be Patient

Every child adjusts at their own pace. Some children may feel comfortable after a few minutes, while others may need a little more time. Offering reassurance, comfort, and patience helps children build confidence with each visit.

Final Thoughts

Separation anxiety is completely normal and is usually temporary. With a consistent routine, positive communication, and a caring babysitter, children often become more comfortable over time.

At Kiddobee, we believe every child deserves to feel safe and supported. Our trusted babysitters work closely with families to create positive experiences that help children build confidence and enjoy their time together.

Kiddobee propose un accueil entièrement dématérialisé. Joignable par téléphone 07 49 05 04 87 du lundi au dimanche 7h-20h, par email hello@kiddobee.com réponse sous 24h ouvrées, par visioconférence sur rendez-vous. Kiddobee est un organisme de services à la personne (article L.7232-1-1 du Code du travail). Numéro de déclaration SAP : 930 459 235. Activités proposées (Article D.7231-1 du Code du travail) : Garde d'enfants à domicile, Accompagnement d'enfants dans leurs déplacements. Toutes les prestations sont réalisées exclusivement au domicile des particuliers. Kiddobee exerce en mode prestataire ou mandataire. Le vendeur remet gratuitement un devis personnalisé au consommateur à qui il propose une prestation ou un ensemble de prestations dont le prix total est égal ou supérieur à 100 euros TTC, ou au consommateur qui lui en fait la demande. Réclamations : hello@kiddobee.com. Siège social : Kiddobee, 77 rue Martre, 92110 Clichy (adresse administrative, pas d'accueil physique).